Bcaa (Branched-chain amino acids) are the group of required amino acids such as leucine, isoleucine, and valine. These acids play a vital role in internal body development. Whereas amino acids are organic compounds of the amine group and carboxylic group. Both types of acids are important and possess many differences. This article describes the difference between both in detail. 

What is BCAA?

Bcaa stands for Branched-chain amino acid. Bcaa is defined as a branched chain of amino acids which consists of an aliphatic side group with branches. It consists of three or more carbon atoms that are attached together to one alpha-carbon. There are many metabolic and physiologic functions of Bcaa such as the Metabolism of glucose, synthesis of proteins, and helping in the proper functioning of the brain and immune system. In total, there are three branched-chain amino acids. These branched-chain amino acids can be achieved from many food products such as eggs, fish, nuts, dairy, seeds, etc. 

What are Amino Acids?

Amino acids are defined as an organic compound that consists of amine groups, carboxylic groups, and specific side chain. There are many vital functions of these amino acids such as the production of vitamins, proteins, and Biosynthesis. In total, there are 500 amino acids whereas out of which 20 are standard and 9 amino acids are essential for humans. These essential amino acids help in the proper development of the human body. There are various food products such as beef, fish, eggs, nuts, and meat that produces amino acids. These amino acids are further classified as α Amino Acid,β Amino Acid, and γ Amino Acid. 

Difference Between BCAA And Amino Acid

Conclusion

In conclusion, Bcaa (Branched-chain amino acid) is one of the forms of Amino Acid. Both acids have their own properties and constitution. Bcaa consists of three different amino acids. Both the Bcaa and Amino acids have their own functions that are essential for the development of the body. 

FAQs on BCAA and Amino Acids

Q1: Do amino acids build muscle? 

Answer: 

Yes, amino acids help in building of muscles, enhancing the performance of workout. 

Q2: What are the sources of food that consist of Bcaa and Amino Acids together?

Answer:

The sources of food that consists of Bcaa and Amino Acids together are meat, fish, eggs and dairy products. 

Q3: What is the difference between the structure of Bcaa and Amino Acid?

Answer: 

The difference between the structure of Bcaa and amino acid is that Bcaa has a structure with three or more carbon atoms that are attached to one aplha-carbon whereas Amino acids have the structure of carboxylic acids with an amino group.